Image of No-Bake Carrot Cake Energy Balls

Season

Summer
Autumn
Winter
Spring

Dietary

Vegan
Vegetarian
Dairy Free

Ingredients 

  • 1 cup rolled oats, 100 g
  • 2 cups tightly packed, soft pitted dates, 450 g
  • 3/4 cup 1 medium carrot lightly packed, finely grated carrot, 75 g,
  • 1 cup unsweetened shredded coconut, 70 g
  • 1 tsp cinnamon
  • 1/4 tsp sea salt

 
Instructions 

  • Add the oats to a food processor and blend briefly to break them down into a grainy consistency.
  • Add the rest of the ingredients and mix until it forms a thick, sticky dough. If it's not sticking together, add 1 tbsp of warm water and process again.
  • Use your hands to roll the mixture into approximately 20 energy balls. You can use a small cookie scoop to help get them evenly sized. They should be about 1 heaping tablespoon each. You can roll your balls in extra shredded coconut, coconut sugar or drizzle with melted coconut butter to make a "glaze" and enjoy.

 
Notes

  • It’s important to use soft, fresh dates in this recipe. If your dates are dry, soak them in hot water for 10 minutes then drain well before using.
  • Use a kitchen scale to measure ingredients for best results.
  • Store the balls in a sealed container in the fridge for up to 5 days or in the freezer for up to 3 months.


Recipe source 


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